Gardening Niangf

Just about Gardening Info

Monthly Archive: December 2017

Practical Tips To Reduce Your Waist Size

Are you concerned and worried about your waist size, as it is starting to flop over your jeans? You may be feeling overwhelmed because you actually break the zippers of your jeans when you try to squeeze inside them. You want to get rid of the flab and reduce your waist size a top priority at this point in time. The following will help you get some practical tips on how to reduce your waist size.

Activate your Body Metabolism

There are some great ways to shed that extra flab from the waistline by making small changes in your present lifestyle and eating habits. The body metabolism is an internal engine that naturally burns the fat quickly. And it is important to mention that your morning activities are directly associated with your body metabolism. To kick start your metabolic activities, you need to eat a good breakfast every morning. Many people think that skipping breakfast is a good idea to reduce weight, but this is completely wrong. Get up early in the morning, do some physical activities such as a brisk walk or gardening, and have your breakfast early.

Evening is for proteins and not for a lot of carbohydrates. During early morning and afternoon, your body’s metabolism is on the rise and therefore you need energy foods such as carbohydrates so that you can get quick energy to perform your work. However, as the day progresses, your body’s metabolism slows down and if you eat foods rich in carbohydrates then they are more likely to be stored in your belly and other regions of the body. Therefore, it is recommended to eat carbs early and eat a protein rich diet in the evening.

Perform Treadmill Exercise

If you really want to reduce your waist size then you not only need to burn calories but to boost your body metabolism so that your body continues to burn fat even after you finish your exercise routine. The best way to achieve this is to go for treadmill interval training. Instead of running at the same pace, alternate back and forth between a high and a low pace. This practice will help you burn up to nine times more fat.

Perform Weight Lifting Exercise

The main purpose of weight lifting is to get more muscle. By performing weight training, you not only build muscle, but you also preserve the muscle you have already built.

You can definitely trim your waistline by changing the way you eat and move. It is true that time does not wait for anyone, so get started today.

Home Hydroponic Automated Home Gardening

Hydroponic is very common these days that even a 9-year-old child already knows what hydroponic is. In home gardening settings there is what we call automated home gardening with the use of hydroponics. This home hydroponic system is a gardening system that allows us to grow plants without the use of soil. With home hydroponic system you can also grow plants without them actually ever seeing real sunlight. It uses plant light to impact and make use of photosynthesis which is the process by which a plant takes in light and turns it into a fuel. A home hydroponic system can grow any kinds of plants from edible to non-edible plants, from seasonal to off-season plants, and even plants that only grow in certain climates.
Hydroponic is very common these days that even a 9-year-old child already knows what hydroponic is. In home gardening settings there is what we call automated home gardening with the use of hydroponics. This home hydroponic system is a gardening system that allows us to grow plants with out the use of soil. With home hydroponic system you can also grow plants without them actually ever seeing real sunlight. It uses plant light to impact and make use of photosynthesis which is the process by which a plant takes in light and turns it into a fuel. A home hydroponic system can grow any kinds of plants from edible to non-edible plants, from seasonal to off-season plants, and even plants that only grow in certain climates.
We all know that growing plants in soils needs proper skills and experience to achieve success. In gardening, there is what we call green thumbs these are people who are so luck when it comes to growing plants. But with a home hydroponics system you dont have to have a green thumb or skills and even experience in growing plants from soil because home hydroponic system will automatically work the gardening for you. Its as if you are just operating a home appliance which usually only go through a plug and play process. Home hydroponics system is as easy as one-two-three. All you have to do is to place the stating pods of plants into the designated holes in a home hydroponic system, put some nutrient pellets, add water in the system, and lastly turn on the plant lights to start the ball rolling. There are also led lights in a home hydroponic system that will tell you if you need more water or nutrients in it. Plants grow exponentially and you will have to constantly add more water and nutrients as these plants suck up more and soaking up much more. So basically thats how a home hydroponic system works the gardening conveniently for you.
Home hydroponic system is science and an art at the same time. Science since it involves photosynthesis and hydroponics and art because the sense of growing things and gardening is part of the package. It is said that home hydroponic system is the future of growing anything using water and nutrients without the plants ever touching soil and the use of artificial light to jump start the process and make the process of photosynthesis actually happen.

Why Organic Farming Is Gaining Popularity Today

Earlier, farming was done with biological manures, and they supplied nutrients, which are necessary for agricultural growth. Earlier, farmers prepare these manures with bones, animal waste and deal plants and animals. With the advancement, in technology, organic manure have been introduced for better growth of plants and this process of farming is known as organic farming. This farming is gaining immense popularity and is spreading in the world at a fast pace.

Now, when our environment and plantation started getting polluted, we are realizing the importance that how much this farming is useful for us. One of the perfect benefit of this farming is that it does not put any adverse effect on the environment, which is truly essential. Specially in today’s age, when we are suffering from numerous environmental and global issues. In this farming, starting from manures till pesticides, everything is natural and is not at all affecting the environment or plantation.

Organic farming is actually the form of agriculture that is based on the techniques of crop rotation, compost and biological pesticides. In this farming, bio fertilizers and pesticides are utilized and strictly prohibits the utilization of synthetic fertilizers, which involves insecticides and pesticides. This farming sustains the health of top soil and eco-systems and is the perfect combination of tradition and science.

In this farming, animal manure, some processed fertilizers, rock phosphate, a natural form of potash is utilized and all these products together work and control soil erosion. The compounds like aluminium sulphate, iron and magnesium sulphate are allowed and utilized in this farming. Numerous companies have perform biological research on soil organisms and it has been proven that this organic or biological farming is actually beneficial.

Generally, this farming increases the productivity of crops. Same as this organic or biological farming, a term organic gardening is related to this. This gardening is quite a simple process, where farmers plant seeds and then put biological fertilizers and natural pesticides are utilized to kill the insects, which affects the crops and storm the garden. It is an efficient form of gardening for the flourishment of plants and millions of scientists over the globe have scrutinized that this form of gardening ensures efficiency and safety of garden’s growth.

After gaining proper knowledge only, one can take advantage of this gardening and can make his own organic garden. First of all, we should know that how to build the soil for making it suitable for plants, and in building soil, numerous substances are involved. The substances included are manure, compost, rock mineral supplement and many more other things.
This is not the end, there are numerous other factors, which has to be considered.

Shemya, The Black Pearl Of Th North Pacific

Shemya Island, is also referred to as the Black Pearl of the North Pacific Ocean, because of it’s black sandy beaches. This is a result of millions of years of volcanic activity. Shemya is located at the far western edge of the aleutian chain of islands and is part of what is known as the ring of fire. An area of active seismic/volcanic area that stretches from South America northward to California into Alaska and along the Pacific Rim of asia. My time spent on this tiny 2 miles by 4 miles was a weatherman’s dream. The daily climate was harsh with few exceptions. Annual temperatures are moderate for that far north of a latitude. Winter storms were violent, frequently accompanied by gale to hurricane force winds. It was difficult to measure snow because high winds would constantly blow it horizontally.

Late spring to early fall was a constant pea soup fog. And the sun was a rarity. On a few clear winter nights, we were treated to the Aurora Borealis. If your interested in reading on, below you will find more information on this tiny little island called SHEMYA. Historical temperatures as well as climate data can be found Climatic Data Center.

The following excerpt is a historical account from the army air corp during world war 2. The Alaskan Air Force was activated on Elmendorf Field 15 January 1942 to manage the buildup of the Army Air Forces in Alaska. It was redesignated the Eleventh Air Force on 5 February 1942.

Following the Japanese bombing of Dutch Harbor in the eastern Aleutian Islands and the occupation of Attu and Kiska in the western Aleutians in early June 1942, the Eleventh Air Force launched an air offensive against the Japanese on the two islands.

Missions were flown initially from Cape Field on Umnak Island in the eastern Aleutians and later from fields built on Adak and Amchitka. Headquarters Eleventh Air Force was moved to Davis Field, Adak in early 1943. Attu was retaken in May 1943, and the Japanese withdrew their garrison from Kiska in late July.

The Aleutian Campaign ended with the reoccupation of Kiska on 15 August 1943. Primarily an air war, it was the only World War II campaign fought on North American soil. The Eleventh Air Force flew 297 missions and dropped 3,662.00 tons of bombs. One hundred and fourteen men were killed in action, another forty-two were reported missing in action and forty-six died as a result of accidents.

Thirty-five aircraft were lost to combat and another 150 to operational accidents. It was the highest American combat-to-operational loss ratio of the war. Weather was the prime culprit, especially the Winter Climate.

The Eleventh Air Force accounted for approximately 60 Japanese aircraft, one destroyer, one submarine and seven transport ships destroyed by air operations.

Following the occupation of Kiska, the Eleventh Air Force declined from peak strength of 16,526 in August 1943 to 6,849 by the end of the war. For the remainder of the war, it flew bombing and reconnaissance missions against Japanese military installations in the northern Kurile Islands from Attu and Shemya Islands. The first land based bombing mission of the World War II against the Japanese home islands was launched from Attu on 10 July 1943.

The Eleventh Air Force was redesignated the Alaskan Air Command on 18 December 1945, and its headquarters was moved from Adak to Elmendorf AFB on 1 October 1946 to better manage Alaska’s emerging air defense system.

Alaska’s air defenses were greatly expanded during 1945-1955 period. An extensive aircraft control and warning (AC&W) system was constructed along Alaska’s coast and interior. The Alaskan segment of the DEW Line was built, and later the DEW Line was extended to the eastern Aleutian Islands.

By 1957, AAC had reached the height of its strength with over 200 fighter interceptors assigned to six squadrons. Early warning and fighter direction were provided by 18 aircraft control and warning and 12 DEW (defense early warning)Line sites tied together by the White Alice Communications System. Its assigned strength was 20,687. The forces were organized into two air divisions providing “Top Cover for America.”

The late 1950s and the 1960s saw a major reduction in AAC’s forces as Air Force air defense doctrine began changing, and emphasis shifted to a defense against a mixed threat of missile and bomber attacks. The number of fighter interceptor squadrons shrunk to one, the air divisions were inactivated, and the aircraft control and warning sites reduced to 13. The assigned strength dropped to 9,987 by 1969. The Aleutian DEW Line segment was dismantled. Emphasis shifted towards supporting other commands.

The manpower intensive, 1950s era aircraft control and warning system radars were replaced with minimum attended AN/FPS-117 minimally attended, long range radars. The system achieved its operational capability in October 1985. The outdated, semi-automated Alaskan NORAD Control Center was replaced with the fully automated Regional Operations Control Center.

Further improvements were made to the force structure with the arrival of F-15As in 1982, upgraded to “C” models during 1987-86. On 1 July 1986, the 962nd Airborne Warning and Control System Squadron was activated at Elmendorf AFB to operate two E-3 Sentry aircraft on rotational duty to Alaska. (The aircraft were later assigned to the squadron.) A second F-15C squadron was added the next year. The modern radar system, the F-15s and the E-3 resulted in a greater capability to protect the air sovereignty of North America. The number of Soviet aircraft intercepts increased dramatically from an average of ten a year during the first half of the 1980s to a record of 31 in 1987, after which the numbers began to decline dramatically following the breakup of the Soviet Union. Four Russian aircraft were intercepted in 1993.

One of the most singular events affecting AAC was the disestablishment of the Alaskan Command on 1 July 1975. The Commander, AAC assumed the additional responsibility of Commander, Joint Task Force-Alaska, a provisional joint command that could be activated in the event of an emergency, such as the Exxon Valdez oil spill in March 1989.

The Alaskan Command was reestablished on 7 July 1989, as a subordinate unified command under the U.S. Pacific Command in recognition of Alaska’s strategic importance to the defense of the Pacific.

With the activation of the Alaskan Command, the next logical step was to place its air component (AAC) under the Pacific Air Forces. On 9 August 1990, the Alaskan Air Command was redesignated the Eleventh Air Force. Finally, in keeping with Air Force Chief of Staff guidance to retain the most illustrious units, the 343rd Wing, a veteran of the Aleutian Campaign, was inactivated in August 1993. The 354th Fighter Wing was activated in its place.

The mission of the Eleventh Air Force shifted during the early 1990s from defending Alaska against the Soviet Union bomber threat to committing its forces to worldwide deployment and providing training opportunities for others.

Planting Tips For Growing Vegetables!

Are you interested in growing vegetables in your garden? Growing vegetables in the vegetable garden is much easier than you imagine.

To grow vegetables, you do not need a large site.

You can grow in containers without any need for a piece of land.

In fact, growing vegetables need a careful planning and some simple planting tips with which you can grow your own vegetables in no time!

1.For a successful growth of vegetables, a healthy soil is very important. Use a high-quality soil or improve the existing one through the addition of organic materials such as sphagnum peat moss, leaf mold, compost, and rotted manure in large quantities. For a clay type soil, add some sand to provide a clear drainage. Add these materials into the soil using till or spade.

2.Good soil with better drainage is best for growing vegetables healthily. So, get your soil tested prior to using it for vegetable plants. Also, ensure that soil has all essential nutrients required for a plant growth.

3.Location of the garden is the key to the vegetable garden planning process. As almost all vegetables needs a minimum of 6 to 8 hours of direct sunlight for a healthy growth, choose a sunny spot with full of sunlightsouth, southeast or south west facing is best spot.

4.In a partially shady location where you get less sunlight, it is best to grow leaf crops like lettuce, coriander, and spinach than tomatoes or other vegetables.

5. For a vegetable garden, choose a location away from trees and shrubs as far as possible. This is because the roots of trees and shrubs, near the vegetable plants, will deprive the essential nutrients and water of the vegetable plants.

6. It is a good idea to locate the garden close to your water source. This helps you save time and energy.

7.Employ a drip irrigation system to save your water as well as to reduce watering chores. This system is most beneficial because it provides water directly to the root region of plants. In addition, it provides water automatically for the plants in the garden if you set a timer on your faucet.

8. For a vegetable garden, it is good to obtain maximum yields within a minimum space. So, do inter-planting with quick-growing vegetables (bunching onions) and slower-growing vegetables (cauliflower and broccoli).

9. It is not a good idea to do over planting. Growing several plants in a small area can damage the growth of all vegetable plants in the garden.

10. Get aware of the plant-growing season and protect the plants according to the season. To protect plants from early frosts, always use cloches, plant protectors, and row covers. Tomatoes are cold-sensitive vegetables and can be transplanted outdoors prior to its normal planting time.

11.Mulching is the best way to maintain healthy vegetable plants. So, mulch the vegetable plants in the summer time. This helps to eradicate weeds, keeps soil moisture and improves the soil structure when it gets rot. Cocoa bean hulls, straw, shredded bark, spoiled hay, and compost are the best mulch materials for vegetable plants.